Is Exceptional by ASDA Vintage Cheddar & Caramelised Shallot Quiche 400g Vegan?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Milk, Wyke Farms Vintage Cheddar Cheese (Milk) (18%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Shallots (11%) [Shallots, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Muscovado Sugar, Unsalted Butter (Milk), Rapeseed Oil, Water, Colour (Plain Caramel), Cornflour, Salt, Thyme, Black Pepper], Unsalted Butter (Milk) (10%), Pasteurised Free Range Whole Egg, Double Cream (Milk) (4%), Maize Flour, Sautéed Onions (3%) [Onions, Rapeseed Oil, Unsalted Butter (Milk), Black Pepper], Onions, Cornflour, Salted Pasteurised Free Range Egg Yolk [Pasteurised Free Range Egg Yolk, Salt], Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Salt, Thyme, Nutmeg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Slice, Piece