Is Exceptional by ASDA Woodfired Prosciutto Соttо Наm, Garlic Mushroom & Mascarpone Pizza 246g Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Tomato Purée, Mozzarella Cheese (Milk) (11%), Prosciutto Cotto Formed Ham (7%) [Pork (97%), Flavouring, Salt, Antioxidant (Sodium Ascorbate), Sucrose, Preservative (Potassium Nitrite)], Tomatoes, Rapeseed Oil, Chestnut Mushrooms (7%), Mascarpone Cheese (Milk) (6%), Tomato Concentrate, Water, Wheat Semolina, Salt, Yeast, Extra Virgin Olive Oil, Parsley, Lemon Juice, Wheat Flour, Garlic, Wheat Gluten, Malted Wheat Flour, Wheat Starch, Black Pepper, Thyme, Muscovado Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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