Is Explore Cuisine Organic Gluten Free Pasta, Black Bean Spaghetti Shape, 8 Oz Vegetarian?

Description
Mild, earthy flavor with a firm, slightly chewy texture that holds sauces well. Commonly used in tossed pasta dishes, salads, stir-fries, and as a pasta substitute in hot mains. Reviewers note quick cooking, occasional clumping or breakage, and mixed opinions on texture consistency across batches and versatile across simple recipes.

Description
Mild, earthy flavor with a firm, slightly chewy texture that holds sauces well. Commonly used in tossed pasta dishes, salads, stir-fries, and as a pasta substitute in hot mains. Reviewers note quick cooking, occasional clumping or breakage, and mixed opinions on texture consistency across batches and versatile across simple recipes.
Ingredients
Organic Black Bean Flour (Black Soybeans)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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