Is EXTRA CREAMY PUDDING, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, WATER, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL, FRACTIONATED PALM OIL), COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED, NATURAL FLAVOR.

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