Is EXTRA LARGE CHOCOLATE COVERED PRETZELS, EXTRA LARGE CHOCOLATE COVERED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
sodium caseinate
milk
lactose
sweet dried whey
nonfat milk
contains 1%, less of the following: nonfat milk, sweet dried whey
milk fat
vitamin b2
riboflavin
vitamin b1
+1 more

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

SUGAR, PRETZELS (ENRICHED WHEAT FLOUR [CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUNFLOWER, CANOLA OR RICE OIL, SALT, CORN SYRUP, MALT SYRUP, YEAST), CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER MILK, PALM KERNEL OIL, MILK FAT, CONTAINS 1% OR LESS OF THE FOLLOWING: NONFAT MILK, SWEET DRIED WHEY (MILK), SOYA LECITHIN (AN EMULSIFIER), LACTOSE (MILK), VANILLA EXTRACT, BUTTERMILK, SODIUM CASEINATE (MILK), HYDROGENATED PALM KERNEL OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.