Is EXTRA MOIST, RED VELVET DELUXE CAKE MIX, RED VELVET GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Propylene Glycol, Mono- And Diesters, Mono- And Diglycerides, Color (Red 40), Salt, Cellulose Gum, Guar Gum, Soy Lecithin, Citric Acid, Contains Wheat, Soy, Manufactured On Shared Equipment With Products Containing Milk, Eggs, Walnuts And Peanuts

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