Is Extra Special Chilli & Tomato Sauce GERD Friendly?
Why it's a maybe for GERD friendly
- chilli powder
- chilli peppers
- cherry tomatoes
- tomato paste
- +1 more
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Tomato Pulp (62%), Cherry Tomatoes (15%), Tomato Paste, Shallots (3%), Chilli Peppers (3%), Extra Virgin Olive Oil (2%), Olive Oil, Italian White Wine, Basil, Water, Salt, Acidity Regulator (lactic Acid), Chilli Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Extra Special Chilli & Tomato Sauce is available at 1 retailer
About this product
Sauce · Bottle


