Is EXTRA SPICY FLAVOR RAMEN NOODLE SOUP, EXTRA SPICY Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER SAUCE ([AGED CAYENNE RED PEPPERS, VINEGAR,SALT, GARLIC], MALTODEXTRIN), SPICES INCLUDING PAPRIKA, TAMARIND, TOMATO POWDER, AUTOLYZED YEAST, WHEAT FLOUR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, MALIC ACID, SOY SAUCE (WHEAT, SOYBEAN, SALT), SODIUM DIACETATE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA GUAR GUM), SALT, DRIED CARROTS, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.