Is EXTRA SPICY FLAVOR RAMEN NOODLE SOUP, EXTRA SPICY Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER SAUCE ([AGED CAYENNE RED PEPPERS, VINEGAR,SALT, GARLIC], MALTODEXTRIN), SPICES INCLUDING PAPRIKA, TAMARIND, TOMATO POWDER, AUTOLYZED YEAST, WHEAT FLOUR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, MALIC ACID, SOY SAUCE (WHEAT, SOYBEAN, SALT), SODIUM DIACETATE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA GUAR GUM), SALT, DRIED CARROTS, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.