Is Extra Swiss Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

swiss cheese
milk
modified milk

swiss cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Swiss cheese (milk, salt, bacterial culture, microbial enzyme), Modified milk ingredients, Water, Canola oil, Sodium citrate, Salt, Lactic acid, Sodium phosphate, Sorbic acid, Modified coconut oil (medium chain triglycerides) with sunflower lecithin (to aid slice separation). Contains: Milk. Ingrédients : Fromage suisse (lait, sel, culture bactérienne, enzyme microbienne), Substances laitières modifiées, Eau, Huile de canola, Citrate de sodium, Sel, Acide lactique, Phosphate de sodium, Acide sorbique, Huile de noix de coco modifiée (triglycérides à chaînes moyennes) avec lécithine de tournesol (pour faciliter la séparation des tranches). Contient : Lait.

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