Is Extra Swiss Cheese Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
swiss cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Swiss cheese (milk, salt, bacterial culture, microbial enzyme), Modified milk ingredients, Water, Canola oil, Sodium citrate, Salt, Lactic acid, Sodium phosphate, Sorbic acid, Modified coconut oil (medium chain triglycerides) with sunflower lecithin (to aid slice separation). Contains: Milk. Ingrédients : Fromage suisse (lait, sel, culture bactérienne, enzyme microbienne), Substances laitières modifiées, Eau, Huile de canola, Citrate de sodium, Sel, Acide lactique, Phosphate de sodium, Acide sorbique, Huile de noix de coco modifiée (triglycérides à chaînes moyennes) avec lécithine de tournesol (pour faciliter la séparation des tranches). Contient : Lait.

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