Is Extrafino chocolate con leche GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

chocolate con leche

chocolate con leche

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate con leche. Sin gluten. Ingredientes: azúcar, manteca de cacao, sólidos LÁCTEOS (17,8%) (LECHE, LECHE desnatada en polvo, NATA), pasta de cacao¹, suero de LECHE filtrado en polvo, emulgente (lecitinas), aroma natural de vainilla. Puede contener FRUTOS DE CÁSCARA. Cacao: 30% mínimo. ¹Certificado Rainforest Alliance. Más información en ra.org. Conservar en lugar fresco y seco.

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