Is Extraordinary Bites Three Net Carbs New York Style Bagels, Three Net Carbs New York Style Low FODMAP?

Ingredients

MODIFIED ISOLATE, OAT FIBER, SOYBEANS OIL. CHICORY ROOT EXTRACT, LESS THAN 2% GUAR GUM XANTHAN GUM MONOGLYCERIDES NATURAL BUTTER FLAVOR CITRIC ACID ADDED TO PROTECT FLAVOR. ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN AND FOLIC ACID), ASCORBIC ACID (VITAMIN C). YEAST. SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf