This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is New York Bakery Co. Gluten Free Plain Bagels 4 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly sweet flavor with a dense, chewy interior and a crisper exterior after toasting. Commonly sliced and toasted for breakfast with spreads, used as sandwich bases, or reheated for added crunch. Customer feedback notes improved texture when toasted, reliable holding of toppings, and occasional variability in density between batches.

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Ingredients

Water, Rice Flour, Native Tapioca Starch, Maize Starch, Sourdough Mix (6%) [Water, Maize Starch, Rice Flour, Toasted Maize Flour, Stabiliser (Xanthan Gum), Sourdough Cultures], Sunflower Oil, Stabilisers (Hydroxypropyl Methyl Cellulose, Methyl Cellulose, Xanthan Gum, Carboxy Methyl Cellulose), Potato Starch, Invert Sugar Syrup, Thickener (Cellulose), Psyllium Husk, Dextrose, Egg White Powder, Yeast, Rice Starch, Tapioca Starch, Humectant (Glycerol), Salt, Wholegrain Maize Flour, Spirit Vinegar, Preservatives (Calcium Propionate, Lactic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
2.0(2 reviews)

:( no

They're like sandy polystyrene. Horrible tasting, awful texture. I'm so sad right now

pricey
kimmziFeb 21, 2023

Bagels

Very nice toasted and with filling but a bit bland if not toasted great supplement for bread !

savorypricey
WheatQueenOct 30, 2022

Where to buy

New York Bakery Co. Gluten Free Plain Bagels 4 Pack is available at 2 retailers

TescoAsda

About this product

Bread · Roll

Flavor
SavoryNeutral
Texture
ChewyDense
Commonly used for
BreakfastLunchSandwichMeal Prep
Low FODMAP? New York Bakery Co. Gluten Free Plain Bagels 4 Pack | Spoonful