Is Extraordinary Bites Three Net Carbs New York Style Bagels, Three Net Carbs New York Style GERD Friendly?
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Why it's not GERD friendly
- guar gum xanthan gum monoglycerides natural butter flavor citric acid added to protect flavor
guar gum xanthan gum monoglycerides natural butter flavor citric acid added to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MODIFIED ISOLATE, OAT FIBER, SOYBEANS OIL. CHICORY ROOT EXTRACT, LESS THAN 2% GUAR GUM XANTHAN GUM MONOGLYCERIDES NATURAL BUTTER FLAVOR CITRIC ACID ADDED TO PROTECT FLAVOR. ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN AND FOLIC ACID), ASCORBIC ACID (VITAMIN C). YEAST. SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Bread · Loaf