Is Extreme 4 Salted Caramel and White Chocolate Ice Cream Cones GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
cocoa butter
fat reduced cocoa powder
whole milk powder
sweetened condensed skimmed milk
milk
sweetened condensed milk
+1 more

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk Powder, Sugar, Water, Vegetable Oils (Coconut, Sunflower), Wheat Flour, Glucose Syrup, Sweetened Condensed Milk, Whey Powder (Milk), Sweetened Condensed Skimmed Milk, Whole Milk Powder, Cocoa Butter, Salted Butter (Milk), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Mono- and Diglycerides of Fatty Acids), Colours (Plain Caramel, Carotenes), Whipping Cream (Milk), Stabilisers (Locust Bean Gum, Carrageenan, Guar Gum), Flavourings, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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