Is EXTREME TORTILLA CHIPS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- parmesan cheese
- nonfat dry milk
- garlic powder
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, BUTTERMILK POWDER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED LACTOSE WHEY, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, WHEY POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, CORN SYRUP, YELLOW 5 LAKE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SPICE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), YELLOW 6 LAKE, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOR, NONFAT DRY MILK, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL, SODIUM CASEINATE, MONO-DIGLYCERIDES, RED 40 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5, YELLOW 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece