Is Extremely Chocolatey Double Chocolate Brownie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
whole milk powder
belgian milk chocolate
diglycerides of fatty acids - vegetable
calcium carbonate
lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter

whole milk powder

belgian milk chocolate

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Ingredients Sugar, Egg, Belgian Dark Chocolate (17%) (Cocoa Mass, Sugar, Emulsifier (Lecithins (Soya)), Vanilla Extract), Belgian Milk Chocolate (13%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soya)), Vanilla Extract), Butter (Milk) (12%), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Fat-reduced Cocoa Powder, Golden Syrup, Tapioca Starch, Smoked Sea Salt, Cornflour, Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Stabilisers (Xanthan gum, Guar gum). Also, may contain nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.