Is EXXTRA-C 1000MG TIMED RELEASE - 75 VCAPS Low FODMAP?
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Why it's not low FODMAP
- natural cherry colour
natural cherry colour
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Vitamin C (Ascorbic Acid, Calcium Ascorbate), Water-soluble Cellulose, Hydroxypropyl Cellulose, Dicalcium Phosphate, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Riboflavin, Natural Cherry Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
EXXTRA-C 1000MG TIMED RELEASE - 75 VCAPS is available at 1 retailer
About this product
Supplement · Capsule