Is Ez Melts Multivitamin + Iron Alpha-Gal Friendly?

Ingredients

Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D3 (as vegan cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Vitamin K1 (as phytonadione), Thiamin (as vitamin B1), Riboflavin (as vitamin B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCI), Folate (as L-5-methylfolate, calcium salt), Vitamin B12 (as methylcobalamin), Biotin (as d-biotin), Pantothenic acid (as d-calcium pantothenate), Iron (as carbonyl iron), Iodine (as potassium iodide), Zinc (as zinc oxide), Selenium (as sodium selenite), Manganese (as manganese gluconate), Chromium (as chromium picolinate). Mannitol, Modified Cellulose, Xylitol, Natural Flavors, and Color, Plant-Based Magnesium Stearate, Stearic Acid, Monk Fruit Extract, and Malic Acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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