Is EZC Pak+D Immune Support Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C 250mg 280%, Vitamin D (as D3 Cholecalciferol) 25mcg 250%, Zinc (as Zinc Acetate Dihydrate USP) 25mg 230%, Proprietary Echinacea blend 550mg: Echinacea purpurea root, seed, and aerial parts. Other Ingredients: L-isoleucine, rice concentrate, sunflower lecithin, vegetable cellulose (capsules).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Supplement · Piece