Is EZZ Mount Peak III Ashwagandha Tablet Dairy Free?
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Ingredients
Withania Somnifera (ashwagandha) Whole Plant Extract 50 Mg Equiv. Withania Somnifera (ashwagandha) Whole Plant Dry 1 G Serenoa Repens Fruit Extract 12.5 Mg Equiv. Serenoa Repens Fruit Dry 58.75 Mg Tribulus Terrestris Fruit Extract 50 Mg Equiv. Tribulus Terrestris Fruit Dry 5 G Epimedium Sagittatum Whole Plant Extract 200 Mg Equiv. Epimedium Sagittatum Whole Plant Dry 3 G Zinc Oxide 15.55 Mg Equiv. Zinc 12.5 Mg Selenomethionine 128 Micrograms Equiv. Selenium 50 Micrograms Taurine 50 Mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.