Is EZZ Mount Peak III Ashwagandha Tablet Vegan?
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Ingredients
Withania Somnifera (ashwagandha) Whole Plant Extract 50 Mg Equiv. Withania Somnifera (ashwagandha) Whole Plant Dry 1 G Serenoa Repens Fruit Extract 12.5 Mg Equiv. Serenoa Repens Fruit Dry 58.75 Mg Tribulus Terrestris Fruit Extract 50 Mg Equiv. Tribulus Terrestris Fruit Dry 5 G Epimedium Sagittatum Whole Plant Extract 200 Mg Equiv. Epimedium Sagittatum Whole Plant Dry 3 G Zinc Oxide 15.55 Mg Equiv. Zinc 12.5 Mg Selenomethionine 128 Micrograms Equiv. Selenium 50 Micrograms Taurine 50 Mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.