Is F TOE 1000\ WORCESTER SAUCE FLAVOUR CRISPS BEST BE Dairy Free?


Ingredients
Natural Flavouring Sugar Salt Ground Spices Potatoes Vegetable Oil (Sunflower/Rapeseed). Cayenne Pepper) Dried Onions Dried Vinegar - (Black Pepper Cardamom - Cinnamon Cloves. Dried Yeast Extract Dried Caramelised Sugar. • Natural Colour: Paprika Extract. Suitable for vegetarians Made in the UK. SC4434 RM010068 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 150ge FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET M 2943 6682 S
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


