Is Crunchy Dill Flavour Mini Rice Crisps Dairy Free?

Ingredients

Brown rice flour, Corn grits, Seasoning (sugars [lactose, corn maltodextrin, dextrose], modified milk ingredients, sodium acetate, salt, acetic acid, yeast extract, dried garlic, dried onion, spices and herbs, high oleic sunflower oil, natural flavour, calcium silicate, silicon dioxide), Sunflower oil, Sunflower lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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