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Is Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag Dairy Free?

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Description

Quaker Popped Cheddar Cheese Rice Crisps are a delightful snack made with cheddar cheese, corn, and whole grain brown rice. They offer an airy and crispy texture, providing a satisfying crunch. These crisps are never fried, making them a healthier option. With 13g of whole grains per serving, they are a nutritious choice. Additionally, they are gluten-free and free from high fructose corn syrup. Being low in fat and cholesterol, they cater to those seeking a healthier snack. Reviewers have praised the flavor, comparing them to chips. They found them addictive, as they couldn't stop at just one. However, some reviewers noted that the crisps may come in a bag of crumbs. Overall, Quaker Popped Cheddar Cheese Rice Crisps are a popular and flavorful snack.

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, DRY WHEY, SALT, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, LACTIC ACID, TRICALCIUM PHOSPHATE, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), ENZYME MODIFIED CHEESE (CULTURED MILK, SALT, ENZYMES), TOCOPHEROLS (PRESERVATIVE).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.