Is Crunchy Dill Flavour Mini Rice Crisps Vegan?

Ingredients

Brown rice flour, Corn grits, Seasoning (sugars [lactose, corn maltodextrin, dextrose], modified milk ingredients, sodium acetate, salt, acetic acid, yeast extract, dried garlic, dried onion, spices and herbs, high oleic sunflower oil, natural flavour, calcium silicate, silicon dioxide), Sunflower oil, Sunflower lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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