Is F TOE 1000\ WORCESTER SAUCE FLAVOUR CRISPS BEST BE Vegan?
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Ingredients
Natural Flavouring Sugar Salt Ground Spices Potatoes Vegetable Oil (Sunflower/Rapeseed). Cayenne Pepper) Dried Onions Dried Vinegar - (Black Pepper Cardamom - Cinnamon Cloves. Dried Yeast Extract Dried Caramelised Sugar. • Natural Colour: Paprika Extract. Suitable for vegetarians Made in the UK. SC4434 RM010068 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 150ge FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET M 2943 6682 S
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.