Is F Whitlock & Sons Killer Beans Baked Beans Freds Ballistic Tomato & Basil Vegan?
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Ingredients
Tomato & Basil Sauce (51%) [Tomatoes (43%) (Purée & Diced), Onion, Garlic Paste (1.4%), Concentrated White Vinegar, Salt, Maize Thickener (1422), Sugar, Herbs (Including Basil), Spice, Food Acid (330), Mineral Salt (509)], Bean Mix (49%) (Navy Beans, Red Kidney Beans).<br><br><b>May Contain: Soy.</b>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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