Is F.A. Gill Small Hand Finished Pork Pie 150g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

porcine gelatine
carrageenan
lactose
from pig skin
milk
bacon
pork 29
pork meat fill
glycerol monostearate
edible gelatine
dextrose
mono sodium glutamate
+2 more

porcine gelatine

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hot Water Pastry Crust (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Maize Flour, Water, Salt, Pork Fat, Pork Meat Fill (Pork 29%, Water, Bacon), Eclipse Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Rusk (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine) Salt: contains (Anticaking Agent: Sodium Ferrocyanide), Process Aid (Ammonium Bicarbonate)), Seasoning (Salt, Rusk (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamine) Salt), Emulsifiers (Sodium Di and Triphosphates), Yeast Extract, Flavour Enhancer (Mono Sodium Glutamate), Dextrose, Lactose (Milk), Flavouring (Spice & Herb Extracts), Food Colour (Carmine), Gelarome (Edible Gelatine (from Pig Skin), Salt, Dextrose, Jellifying Agent (Carrageenan), Glucose Syrup, Flavourings), Processing Aids (Potassium Chloride, Glycerol Monostearate, Sodium Chloride, Porcine Gelatine, Pepper Extract), Egg Glaze (Maltodextrin, Modified Waxy Maize Starch, Free Range Egg Albumen, Stabiliser (Guar Gum), Colour (Carotene))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.