Is Factor GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • ground kaffir lime leaves
  • lime powder
  • lime juice from concentrate
  • citric acid
  • lime juice
  • pineapple
  • cayenne pepper
  • natural lime flavor
  • white pepper
  • natural lemon flavor
  • +5 more

ground kaffir lime leaves

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Salmon (salmon, Color Added Via Feed (astaxanthin)), Shrimp (shrimp, Water, Salt), Black Beans (prepared Black Beans, Water, Salt, And Calcium Chloride (firming Agent)), Pineapple, Water, Coconut Milk (coconut Water, Guar Gum, Coconut Milk And Water, Coconut Cream, Contains 1% Or Less Of: Coconut Water Concentrate, Gellan Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Olive Pomace Oil, Onions, Brown Basmati Rice, Red Onions, Garlic, Red Bell Peppers, Jalapeño Peppers, Poblano Peppers, Coconut Aminos (coconut Nectar, Coconut Blossom Sap, Sea Salt), Coconut Sugar, Cilantro, Green Bell Peppers, Sea Salt, Lime Juice (water, Lime Juice From Concentrate), Desiccated Coconut, Black Pepper, Ginger, Cinnamon, Ground Ginger, Granulated Onion, Granulated Garlic, Paprika (paprika And Silicon Dioxide (added To Make Free Flowing)), Dried Thyme, Jalapeño Powder (citric Acid), Natural Lemon Flavor, Nutmeg, White Pepper, Ground Kaffir Lime Leaves, Lime Powder (citric Acid), Natural Lime Flavor, Cayenne Pepper. Contains Fish (Salmon), Shellfish (Shrimp), Tree Nuts (Coconut).

Check Factor against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlickyCitrus
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go