Is Fage BestSelf Lactose Free Gluten Free?
Description
Creamy, thick and mildly tangy, this Greek-style yogurt offers a smooth, velvety texture that reviewers describe as reliably dense and easy to stir. Commonly eaten plain, layered in parfaits, blended into smoothies, or used in baking, customers note consistent quality, pleasant mild flavor, and versatility across sweet and savory recipes.
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Description
Creamy, thick and mildly tangy, this Greek-style yogurt offers a smooth, velvety texture that reviewers describe as reliably dense and easy to stir. Commonly eaten plain, layered in parfaits, blended into smoothies, or used in baking, customers note consistent quality, pleasant mild flavor, and versatility across sweet and savory recipes.
Ingredients
Grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme (Ingredient Not In Regular Yogurt). Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.