Is Fage BestSelf With Blueberry GERD Friendly?

Description
Creamy, thick base contrasts with pronounced blueberry swirls, offering a balanced sweet-tart flavor. Texture is smooth with occasional berry pieces; consumers commonly eat it for breakfasts, snacks, or layered with granola and fruit. Reviews note consistent creaminess and real berry taste, with occasional comments about portion size and sweetness level.
Why it's not GERD friendly
- cream
- lemon juice concentrate
- grade a pasteurized skimmed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, thick base contrasts with pronounced blueberry swirls, offering a balanced sweet-tart flavor. Texture is smooth with occasional berry pieces; consumers commonly eat it for breakfasts, snacks, or layered with granola and fruit. Reviews note consistent creaminess and real berry taste, with occasional comments about portion size and sweetness level.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), LACTASE ENZYME. BLUEBERRY FRUIT PREPARATION: BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Cup


