Is Fage BestSelf With Blueberry Vegan?

Description
Creamy, thick base contrasts with pronounced blueberry swirls, offering a balanced sweet-tart flavor. Texture is smooth with occasional berry pieces; consumers commonly eat it for breakfasts, snacks, or layered with granola and fruit. Reviews note consistent creaminess and real berry taste, with occasional comments about portion size and sweetness level.

Description
Creamy, thick base contrasts with pronounced blueberry swirls, offering a balanced sweet-tart flavor. Texture is smooth with occasional berry pieces; consumers commonly eat it for breakfasts, snacks, or layered with granola and fruit. Reviews note consistent creaminess and real berry taste, with occasional comments about portion size and sweetness level.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), LACTASE ENZYME. BLUEBERRY FRUIT PREPARATION: BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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