Is Fage BestSelf With Blueberry Vegetarian?
Description
Creamy, thick base contrasts with pronounced blueberry swirls, offering a balanced sweet-tart flavor. Texture is smooth with occasional berry pieces; consumers commonly eat it for breakfasts, snacks, or layered with granola and fruit. Reviews note consistent creaminess and real berry taste, with occasional comments about portion size and sweetness level.
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Description
Creamy, thick base contrasts with pronounced blueberry swirls, offering a balanced sweet-tart flavor. Texture is smooth with occasional berry pieces; consumers commonly eat it for breakfasts, snacks, or layered with granola and fruit. Reviews note consistent creaminess and real berry taste, with occasional comments about portion size and sweetness level.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), LACTASE ENZYME. BLUEBERRY FRUIT PREPARATION: BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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