Is Fage Total 0% Milkfat Blended Vanilla Dairy Free?
Description
A thick, creamy vanilla-flavored Greek-style yogurt with a smooth, spoonable texture often used plain, stirred with fruit or granola, blended into smoothies, or incorporated into baking and sauces. Reviewers commonly note its rich mouthfeel, consistent thickness, mild vanilla profile, and versatility for both snacking and cooking and everyday meal prep.
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Description
A thick, creamy vanilla-flavored Greek-style yogurt with a smooth, spoonable texture often used plain, stirred with fruit or granola, blended into smoothies, or incorporated into baking and sauces. Reviewers commonly note its rich mouthfeel, consistent thickness, mild vanilla profile, and versatility for both snacking and cooking and everyday meal prep.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures, Water, Cane Sugar, Contains 2% Or Less: Corn Starch, Fruit Pectin, Vanilla Extract, Natural Flavor, Lemon Juice Concentrate, Vanilla Bean Seeds. Live Active Yogurt Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.