Is Fage Total 2% All Natural Greek Strained Yogurt, 17.6 oz Dairy Free?
Description
Thick, creamy and mildly tangy, this Greek strained yogurt has a dense, velvety texture that reviewers cite as consistently smooth. Commonly used with fruit or granola, stirred into smoothies, baked goods, or savory dips, consumers note versatility and reliable texture for breakfasts, recipes, and cooking applications and consistent packaging quality.
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Description
Thick, creamy and mildly tangy, this Greek strained yogurt has a dense, velvety texture that reviewers cite as consistently smooth. Commonly used with fruit or granola, stirred into smoothies, baked goods, or savory dips, consumers note versatility and reliable texture for breakfasts, recipes, and cooking applications and consistent packaging quality.
Ingredients
Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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