Is FAGE TruBlend Raspberry GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- milk
- pasteurised skimmed milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strained Yoghurt [Pasteurised Skimmed Milk, Cream (Milk), Cultures], Raspberry and Raspberry Puree (8%), Water, Oligofructose (Fibre), Maize Starch, Natural Flavouring, Black Carrot Juice Concentrate, Lemon Juice Concentrate, Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
FAGE TruBlend Raspberry is available at 1 retailer
About this product
Yogurt · Pouch