This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fair and Square Cheddar Cheeze Crackers Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEN BANANA FLOUR, SUNFLOWER OIL, TAPIOCA FLOUR, CASSAVA FLOUR, POTATO STARCH, YEAST EXTRACT (BAKER'S YEAST, NATURAL FLAVORS), HIMALAYAN SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER. ORGANIC INGREDIENTS. MADE WITH LOVE ON EQUIPMENT THAT USES TREE NUTS, MILK, EGG, AND SESAME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
GarlickySavory
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Vegetarian? Fair and Square Cheddar Cheeze Crackers | Spoonful