Is Fair Life Strawberry Banana Ultra-Filtered Yogurt GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus pectin
cream
milk
ultra-filtered nonfat milk
cultured grade a nonfat milk

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED AND CULTURED GRADE A NONFAT MILK, ULTRA-FILTERED NONFAT MILK, AND CREAM; WATER, ALLULOSE, STRAWBERRIES, CANE SUGAR, STRAWBERRY PUREE, BANANA PUREE, CITRUS PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, LACTASE ENZYME, VEGETABLE JUICE CONCENTRATE (FOR COLOR), MONK FRUIT EXTRACT, ANNATTO (FOR COLOR). CONTAINS MILK.

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