Is Fairlife Butter Pecan Light ICe Cream Vegan?
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Ingredients
Nonfat Ultra-filtered Milk, Cream, Roasted Buttered Salted Pecans (pecans, Cottonseed Oil, Butter), Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Whey Protein, Molasses, Natural Flavors, Caramel Color, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme. Contains Eggs, Pecans, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.