Is Fairlife Core Power High Protein Shake Chocolate Flavor Low FODMAP?
Description
Rich chocolate flavor and smooth, thick texture characterize this ready-to-drink shake; consumers often use it as a convenient post-workout beverage, meal replacement, or on-the-go snack. Reviews commonly note satisfying chocolate taste, creamy mouthfeel, occasional sweetness or slightly artificial notes, and practical single-serve packaging and easy refrigerated storage options.
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Description
Rich chocolate flavor and smooth, thick texture characterize this ready-to-drink shake; consumers often use it as a convenient post-workout beverage, meal replacement, or on-the-go snack. Reviews commonly note satisfying chocolate taste, creamy mouthfeel, occasional sweetness or slightly artificial notes, and practical single-serve packaging and easy refrigerated storage options.
Ingredients
Filtered Lowfat Grade A Milk, Alkalized Cocoa Powder, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Maltodextrin, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.