Is Fairlife Double Fudge Brownie Light Ice Creme Vegan?

Ingredients

Nonfat Ultra-filtered Milk, Cream, Fudge Swirl (sugar, Water, Cocoa, Corn Starch, Salt, Citric Acid), Cane Sugar, Baked Brownies (sugar, Whole Eggs, Palm Oil, Wheat Flour, Alkalized Cocoa, Corn Starch, Salt, Soy Lecithin, Natural Flavor), Allulose, Egg Yolk, Alkalized Cocoa, Corn Syrup, Whey Protein, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme. Contains Eggs, Milk, Soy, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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