Is Fairlife Double Fudge Brownie Light Ice Creme Vegetarian?

Ingredients

Nonfat Ultra-filtered Milk, Cream, Fudge Swirl (sugar, Water, Cocoa, Corn Starch, Salt, Citric Acid), Cane Sugar, Baked Brownies (sugar, Whole Eggs, Palm Oil, Wheat Flour, Alkalized Cocoa, Corn Starch, Salt, Soy Lecithin, Natural Flavor), Allulose, Egg Yolk, Alkalized Cocoa, Corn Syrup, Whey Protein, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme. Contains Eggs, Milk, Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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