Is Fairlife Nutrition Plan Gluten Free?
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Ingredients
Ultrafiltered Partly Skimmed Lactose Free Milk (partly Skimmed Milk, Lactase Enzyme), Alkalized Cocoa, Natural Flavour, Sodium Hexametaphosphate, Carrageenan, Stevia Leaf Extract, Concentrated Monk Fruit Juice, Vitamin A Palmitate, Vitamin D3, Cellulose Gel, Cellulose Gum, Salt, Acesulfame-potassium, Sucralose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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