Is Fairy Tales Hair Care Curly-Q Hydrating Conditioner Low FODMAP?
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Why it's a maybe for low FODMAP
- avocado
avocado
Dietitian noteAvocado can be high or low FODMAP depending on serving size. Check the Monash app for more details. Avocado oil, however, is a fat, which makes is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water/Eau/Aqua, Cetyl Alcohol, Behentrimonium Chloride, Dicetyldimonium Chloride, Phenoxyethanol, Caprylyl Glycol, Sorbic Acid, Glycerin, Cyclopentasiloxane, Fragrance (Phthalate-Free Fragrance) (Parfum), Citric Acid, Panthenol, Simmondsia Chinensis (Jojoba) Seed Oil, Persea Gratissima Fruit (Avocado) Butter, Astrocaryum (Murumuru) Seed Butter, Aloe Barbadensis Leaf Juice, Chenopodium Quinoa Seed, Rice Amino Acids, Phytantriol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fairy Tales Hair Care Curly-Q Hydrating Conditioner is available at 1 retailer
About this product
Unknown · Bottle, Liquid