Is Fajita Dinner Kit Nightshade Free?
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Why it's not nightshade free
- 8% double concentrated tomato puree
- 7% red pepper
- 7% green pepper
- 34% tomatoes
8% double concentrated tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour Tortillas (66% Wheat Flour, Water, Rapeseed Oil, Stabilisers: Glycerol, Sodium Carboxy Methyl Cellulose, Guar Gum; Raising Agents: Sodium Carbonates, Diphosphates; Salt, Acid: Malic Acid, Emulsifier: Mono- and Diglycerides of Fatty Acids; Dextrose, Preservatives: Calcium Propionate, Potassium Sorbate; Flour Treatment Agent: L-cysteine), Salsa (34% Tomatoes, Water, 11.7% Onion, 7.7% Red Pepper, 7.7% Green Pepper, 5.8% Double Concentrated Tomato Purée, Flavourings, Spirit Vinegar, Salt, Sugar, Modified Rice Starch, Concentrated Lemon Juice, Antioxidant: Ascorbic Acid), Fajita Seasoning Mix (Breadcrumbs [Wheat Flour, Yeast, Salt], Maltodextrin, Salt, Spices, Rusk Powder, Lactose (Milk), Onion, Garlic, Natural Flavourings, Anti-Caking Agent: Silicon Dioxide; Acid: Citric Acid.)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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