Is fajita kit Vegetarian?

Ingredients

Tortilla Wrap, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerol, Raising Agents: Diphosphates, Sodium Carbonates, Acid: Citric Acid, Sugar, : Potassium Sorbate, Calcium Propionate, Acidity Regulator: Malic Acid, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Stabiliser: Sodium Carboxy Methyl Cellulose), Tortilla Chips, Maize, Sunflower Oil, Salt, Cheese Sauce, Water, Grated Mature Cheddar Cheese (Milk), Rapeseed Oil, Diced Red Peppers, Barley Malt Vinegar, Modified Maize Starch, Diced Onions, Diced Green Jalapenos (Jalapeno Pepper, Salt, Acidity Regulator: Acetic Acid), Cheese Powder (Milk), Single Cream (Milk), Salt, Tomato Paste, Red Chilli, Acidity Regulators: Acetic Acid, Lactic Acid, Citric Acid, Stabiliser: Xanthan Gum, Garlic Powder, Colour: Paprika Extract), Seasoning, Cornflour, Spices (Smoked Paprika, Cumin, Chipotle Chilli, Black Pepper, Ginger, Nutmeg, Coriander, Cinnamon, Lovage), Garlic Powder, Onion Powder, Salt, Yeast Extract (Yeast Extract, Salt), Tomato Powder, Antioxidant: Citric Acid, Paprika Extract, Herbs (Oregano, Basil, Thyme), Natural Flavouring), Ca Prm Sa Allergy Advice: For Allergens, Induding Cereals Containing Gluten, See In Bold, Dietary Advice: Suitable For Vegetarians

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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