Is Fajita Seasoning GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- lemon juice powder
- cocoa powder
- black pepper
- chilli powder
- garlic
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato Starch, Salt, Paprika, Maize Starch, Flavouring, Onion Powder, Sugar, Cumin, Garlic, Red Pepper Powder, Hydrolysed Maize Protein, Yeast Extract, Anti-caking agent (Silicon Dioxide), Cocoa Powder, Rapeseed Oil, Chilli Powder, Basil, Parsley, Lemon Juice Powder [Maltodextrin, Lemon Juice from Concentrate], Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder