Is FAJITA, SKILLET SAUCE, MEDIUM GERD Friendly?
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Why it's a maybe for GERD friendly
- chipotle chili peppers
- garlic powder
- vinegar
- chili powder
- +5 more
chipotle chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APPLE JUICE. SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT), WATER, BALSAMIC VINEGAR, TOMATO PUREE, WORCESTERSHIRE SAUCE (DISTILLED WITHE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), CONTAINS 2% OR LESS VINEGAR, SALT, MODIFIED CORN STARCH, CHILI POWDER, CHIPOTLE CHILI PEPPERS, SPICE, SUGAR, GARLIC POWDER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid